Large fascia set

Below you will find our large fascia set. This consists on the one hand of the Fascia roller large. In addition, the set includes 2 x our fascia ball. Besides you get the Cotton cork bag free for easy transportation of your fascia roll or personal belongings.

*The cotton cork bag has a small error in the lettering. There was a instead of an O an A printed at "Soul". Otherwise, both items are flawless.

What are fasciae?

A fascia from Latin: "ligament" is a band or web of connective tissue, mainly collagen, under the skin. On the one hand, fascia tissue stabilizes muscles and other internal organs. On the other hand, it also surrounds and separates them.
Yet fascia is our inner connective tissue. This fascial tissue that wraps around the organs supports them and holds everything together. In other words, it has the appearance of a very thin spider web that connects muscle layers and surrounds all internal body tissues.
However, fascia is similar to ligaments and tendons in that it has collagen as its main component. These collagen fibers are produced by fibroblasts located within the fascia.

The cause of stuck fascia - Can fascia stick together?

Particularly due to a lack of exercise or uniform, repetitive muscle stress, adhesions or hardening of the muscle fasciae can occur. The lack of exchange of nutrients can also be a cause.

Large fascia set purpose:

In doing so, you should help release tension and reduce pain. This can relieve sore muscles and increase mobility. More precisely, fascia rolls are supposed to tighten the connective tissue and thus also help against cellulite, for example.

Large fascia set - What does the training do?

Consequently, fasciae are supposed to provide the transmission of force from muscle to muscle. This keeps our musculoskeletal system supple. In addition, the training of fasciae is supposed to solve back pain, keep joints flexible and thus prevent the development of osteoarthritis.

Large fascia set made of cork - the advantages of cork:

• Natural antimicrobial that means:                                                                                    
•  Antimicrobial means "directed against microorganisms". A antimicrobial substance is a substance that inhibits the growth of microorganisms (e.g. bacteria).
• Non-slip Does not slide on the floor                                                                    
• low-maintenance every few months shower without detergent is quite enough
• Washable – dries extreme fast
• Environmentally friendly and light recyclable
  
• due to the fact that cork is a Natural material is, some yogis feel more Grounding
• robust, resistant and odorless 

Key Facts:

• Fascia roller large size 300 mm long + 150 mm wide
• Diameter fascia ball 64 mm x 2
• organic cotton - cork bag 30 cm x 30 cm.