Belt in nature
What is the use of our belt in nature?
Our belt is a tool that helps us to reach certain asanas (yoga positions) better. It helps us to better reach certain asanas (yoga positions). Aids, such as our belt in nature, can help us to practice a position in a posture that is not harmful to our health. Often, however, yoga students let their own ego get in the way.
There is nothing at all shameful about resorting to assistive devices. They are used in Ashtanga as well as in BKS Iyengar’s method of yoga. It is due to both of them that aids are used at all. In the end, they did the pioneering work.
Examples for uses: