Meditation cushion neon green and the care:

Our meditation pillow neon green is generously filled with organic buckwheat. Thanks to an inner pillowcase, you can remove and wash the outer pillowcase. Both pillowcases are made of organic cotton and GOTS certified.

The right choice of your meditation cushion:

On the one hand, the height of your meditation cushion depends on your flexibility and the mobility of your hips. On the other hand, it also depends on your preferred sitting position and, of course, simply your sense of well-being. You can wash your meditation cushion at 30 C, even in cold wash mode. Please refrain from adding chemical cleaning agents if possible.

By the way, we also have yoga mats made of organic cotton in our assortment. https://yoga-shop-online.ch/produkt/organische-baumwoll-matte-blau/

The anatomical benefit of our meditation cushion neon green:

As soon as you stay longer in meditation, a meditation cushion or a yoga bolster is indispensable. Due to the slightly elevated position in which you sit, your spine and thus your back is relieved. In addition, also your joints. This allows your breathing and prana to flow better. Furthermore, you should always make sure that your hip joints are placed higher than your knees. This makes sitting for longer periods of time more comfortable. In our western world we are not used to sitting cross-legged, lotus or shin sitting. Therefore, caution is generally advised. Sitting too long in any of the positions just mentioned can damage your meniscus or even your cartilage. In general, the rule of thumb is: if something doesn't feel right, change your sitting position.