Previous Next Meaning Baum des Lebens / Tree of Life The tree of life describes many things. Its history goes back to 2`500 BC. For example, there is an ancient tree in Bahrain. It is called Shadsharat al Haya and it is a 400 years old tree, it is one of the wonders of nature. Bahrain is located... Read more
Here we deal with the topic: fascia: How to roll correctly? How to work your fascia with a fascia roller, often called a black roll. A more sustainable alternative would be our fascia roll made of cork, which is made of a more natural material. Especially since cork is antimicrobial, i.e. bacteria repellent. Fascia balls are also an alternative,... Read more
Here you will learn everything you need to know about Ashtanga. Origin, history, breathing, technical terms, lesson structure and duration and also the mantras incl. translation and free download.
In this blog we dedicate ourselves to the topic of copper bottles: 13 good reasons to drink from a copper bottle. Here we show you the advantages of copper bottles. For some time, the copper bottle is seen more and more often. However, few people know what it is all about. In the following, you will learn more about the positive... Read more
A lot of office work at home and a lack of ergonomic office equipment can also lead to back pain.
