Other uses:

And even when you're not practising yoga, you can still use our bolster. On the one hand, for meditating or for comfortably stretching at home in front of the TV. On the other hand, the "Maritim" bolster is also suitable for use at night when you usually tuck your blanket between your legs or hug something. The bolster can also prove to be extremely supportive when sitting and lying down during pregnancy. Incidentally, the "Maritim" bolster is also available as a "Maritim" cushion set and as a set with a matching organic cotton mat and "Maritim" striped yoga bag.

Filling our bolster: 

Yoga bolsters are usually filled with spelt husk, buckwheat, cotton or kapok. Kapok is a white-gray - yellowish material. It is derived from the fibers of the kapok tree and is water repellent, but less dimensionally stable. That's why we chose organic buckwheat for the filling. Likewise, the cotton is organic.

Advantages of buckwheat striped bolster "Maritime":

Originally, buckwheat comes from northern India and central Asia. Buckwheat hulls have a high content of minerals and silicic acid. This is supposed to alleviate complaints such as joint and back pain. In addition, also menstrual cramps or rheumatism. In addition, buckwheat is also said to promote blood circulation and thus be particularly beneficial in venous diseases and circulatory disorders.

Care of your Yoga Bolster:

Our bolsters are all quite lushly filled. So are our meditation cushions. Both have an inner cushion. Thus, you can remove the outer cover and wash in cold water or up to max. 30 C. Please do not wash the inner pillow with the buckwheat filling. Finally, a small note: If necessary, you can always adjust the filling quantity and thus the hardness of your bolster. It is recommended that you refill your bolster with the buckwheat filling every 2 years or better yet completely refill it.