Cork knee protection

19.95 CHF34.95 CHF incl. VAT

plus shipping (within Switzerland free of charge from 16 CHF order value)
Delivery time: Please contact us for detailed information

Cork Knee Protector: Our knee is a sensitive part of the body, so it needs special protection. Protect it with our knee protector. It is easy to clean, weighs almost nothing, with the dimensions 20 x 20 cm you can take it comfortably everywhere and the height of 1.5 cm allows you a comfortable, soft cushioning for knee, head or wrist and thus uncomplicated positioning.

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Cork Knee Protector:

What can you use our cork knee protector for?

At the same time, the knee is one of our particularly sensitive body parts. In general, however, a knee protection can not hurt. This cork knee protector you can also use excellent for reverse postures. In addition, also for e.g. the forearm push-up.
Thereby it is not at all shameful to resort to aids. They are used in Ashtanga as well as in BKS Iyengar's yoga method. Moreover, it is due to the two of them that aids are used at all. In the end, they did the pioneering work.

Possible applications:

even more application possibilities & to download as PDF click here

Horse Variation with Eagle Arms
Our knee in detail
Wild thing backbend
The most important info about our knee
deep lunge
Head to knee position C
Info about our knee
Half camel
Knee Inside Structure


Condition of the knees:

  • The knee joint (incl. ligaments + muscles) is our largest joint
  • Thanks to our knee joint we can stand, straighten up, move forward or backward
  • also, our knee joint acts like a shock absorber and bursae reduce friction between the bones
  • furthermore our cork knee protector protects our knee additionally , especially when the floor is hard
  • without knees we would have no stability and would be extremely limited in the musculoskeletal system
  • The cause of a meniscus tear is often accidents in which there is a violent bending or also an unfavorable twisting of the knee joint
  • in this respect, the more speed, weight or tempo act, the higher the risk of injury
  • accordingly, in the event of a cruciate ligament tear, the feeling of insecurity arises, similar to the knee "buckling" away
  • furthermore, knee twists lead to meniscus and cartilage damage
  • thus this forms the precursor to arthrosis

The meniscus, structure after surgery, sports with high risk for the knee:

  • Here, meniscus injuries, a typical knee disorder, signs include a swollen knee, pain with twisting or bending movements or
  • Bending is no longer possible at all,
  • Crackling sounds
  • More frequent injuries of the medial meniscus
  • External meniscus is more stable and less sensitive
  • moreover, after a meniscus surgery we are 6-8 weeks restricted
  • Typical positions to strengthen the knee again are squats or
  • the lunge or
  • standing on soft ground with one leg
  • Typical sports with an increased risk of knee injuries are skiing, basketball, soccer, volleyball, jogging and tennis.
  • After an operation, sports that put a strain on the knee are only possible again after 4 weeks, often even 6 months, depending on the operation.

Quality cork knee protector:

  • Mass: 20 cm x 20 cm
  • Height: 1.5 - 2 cm
  • Color: black
  • Weight: 0.048 kg

On the one hand, the cork knee protector is sufficiently large. In this respect, it allows you, a comfortable, uncomplicated placement of your knee. On the other hand, the knee protection is extremely light and non-slip. Thus, you can always carry it with you. Last but not least: Also to protect your elbows or to place your head softer (for example, in the head shoulder stand), the cork knee protector is ideal.

Weight 0.048 kg
Dimensions 20 × 20 × 1.5 cm

1 piece, 2 pieces

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